Sinuses congested? Nose so plugged that you feel like you can’t breathe? Allergies? Feel like you are coming down with a cold or flu? I know that feeling all too well! Find relief in these Decongestant Shower Steamers. What the heck is a shower steamer? It’s basically a bath bomb for your shower! Their purpose…
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These past few weeks have been super busy with spring cleaning and decluttering. We are Konmari-ing our entire house (PS: thank you Marie Kondo for helping me get rid of so much clutter). There is nothing quite like relaxing in a hot bath after a busy day. Add some Lavender Bath Salts into your bath…
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Before this begins, we need to acknowledge something: There is nothing dirty, taboo, shameful, or disgusting about periods. Periods are a natural and normal part of our female cycle. You wouldn’t be on this earth if it wasn’t for a period. Yes I am going to use words like vagina and menstrual fluid. If that is…
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Do you have an aunt in your life who is not really your aunt – as in you are not related? She is a family friend who spends so much time with your family that she basically becomes your aunt or Ciocia (in Polish). So many of my Mama’s close friends just automatically become my…
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Never have I ever… gone bungee jumping. I have gone zip-lining (which was amazing!), but bungee jumping…no… coming from the girl who can barely convince herself to jump into a pool from a diving board. Never have I ever… watched a scary movie without screaming. Scary movies = love. Probably could watch the same scary…
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As a child, I wouldn’t dare… however, as an adult I am asking Santa to bring me some coal (activated charcoal that is). Hopefully Santa has access to my Amazon wishlist (crossing fingers!) Now why in the world would I be asking for activated charcoal… What is Activated Charcoal? Activated charcoal comes in capsule or…
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What is Oil Pulling Oil pulling (also known as Gandusha) is a Ayurvedic practice of swishing a natural oil around in the mouth for oral and whole body health benefits. Essentially, the oil is gathering up all the toxins from the mouth while its antiviral and antibacterial properties work to kill bacteria in the mouth.…
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Stuffy nose? Congested chest? Sore throat? Coughing and sneezing? Nobody likes to be sick. Try a Natural Vapor Rub with a recipe for both adults and kids!
Himalayan Salt Lamps have been illuminating our home for many years. Yes it looks like just a lump of salt… but don’t underestimate what it can do! What is a Himalayan Salt Lamp? Himalayan Salt Lamps are blocks of salt which are hand carved and mined from the Himalayan Mountains in Khewra, Pakistan. They are…
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Oh sensitive teeth. How you have made me avoid drinking anything containing ice, eating ice cream, or having anything too sugary… and when I am a rebel and do it anyways… then comes the “mouth-freeze” pain [like a brain freeze inside your teeth]. No sensitive toothpaste or numbing gel could comfort me… until I made…
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