✓ I brush my hair. ✓ I brush my teeth. ✓ I brush my skin. Yes you read the correctly… and not with the same brush btw… Dry brushing, also known as Garshana is a Ayurvedic massage using natural silk gloves or a dry brush for skin. A great part of a daily self care routine…
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In our city where the winters are brutal and long and summers are beautiful but short-lived, Manitobans indulge in the warm sun-filled days by spending time outdoors. What does this mean? Beach season 🙂 In our house, we love to get up super early and pack our cooler, coffee, towels, and beach bag, and head…
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