How I Stopped Jaw-Clenching & Teeth-Grinding
I used to be a Bruxist (jaw-clenching teeth-grinder, who would wake up with terrible tension headaches and a sore mouth). If this is you, I FEEL YOUR PAIN (really… I do did) and please read on! OK time to sound fancy and give my medical vocabulary… Bruxism is when you unconsciously clench your jaw and grind your…
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